Kristi's Cookbook

Blog Posts

The Role of Food in Energetic Balance

September 22, 2020

After weeks of my body feeling off, changing my diet to have a bit of Traditional Chinese Medicine finally helped. So it was time to learn more and understand the TCM perspective on food …

How Caffeine in Coffee Works

August 4, 2020

One innocent cup of coffee became two which became three, which became one too many. So I decided to understand how caffeine works to make some neccessary changes to my life …

Why Egg Whites Demand Clean Bowls for Whisking

June 8, 2020

A small act of laziness caused a frustrating attempt to turn egg whites into firm peaks. And so I began my investigation into the science behind whisking egg whites …

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